What's Arising?

Blogs & Podcasts

Reflections, conversations, and explorations on the journey toward wholeness.

Getting Good at Grief: Learning to Feel, Release, and Still the Wave

Getting Good at Grief: Learning to Feel, Release, and Still the Wave

Getting Good at Grief: Learning to Feel, Release, and Still the WaveBy Richard Schultz
Published on: 07/11/2023

A reflection on grief, fear, emotional waves, and how learning to fully feel and release grief can help us navigate personal and collective uncertainty.

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Stilling the Wave: Finding Peace Within the Frequency of Life

Stilling the Wave: Finding Peace Within the Frequency of Life

Stilling the Wave: Finding Peace Within the Frequency of LifeBy Richard Schultz
Published on: 31/10/2023

A reflection on life as vibration, emotion as wave, and how stilling our inner wave can help us meet fear, grief, shadow, and collective turmoil with peace.

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The Great Surrender: Letting Go of Defenses and Trusting Life

The Great Surrender: Letting Go of Defenses and Trusting Life

The Great Surrender: Letting Go of Defenses and Trusting LifeBy Richard Schultz
Published on: 26/10/2023

A reflection on surrender, the defender within, collective fear, and how letting go of old stories may open us to trust, healing, freedom, and light.

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Abundance in the Shadow of Scarcity: Shifting the Scarcity Story

Abundance in the Shadow of Scarcity: Shifting the Scarcity Story

Abundance in the Shadow of Scarcity: Shifting the Scarcity StoryRichard Schultz
Published on: 31/10/2015

A reflection on scarcity, abundance, shadow work, and how embracing the fear of “not enough” can reveal the gifts of charity, cherishing, and trust.

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Topics Explored

Shadow Integration • Wholeness • Freedom • Dialogue • Relationships • Personal Growth • Consciousness • CommunityLeadership • Human Development • Individual & Collective Shadow Patterns • Beliefs

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